In Chinese Medicine, Spring is the “Wood” element and related to the organs of Liver & Gallbladder. If you are feeling any of these symptoms it’s time for a Spring Clean program. How many of these have you seen in the past few months? Cravings/and or blood sugar issues Increased belly or visceral fat Abdominal …
It’s time! YOU asked + We are delivering! Yoga Conditioning on the “Deck” with Deb! After much demand it’s happening! Deb Langley & Purity are creating our own little Yoga Deck upstairs at Purity. the space is small and our hearts are BIG. Deb is passionate about moving the body in a way that …
Synergy is the interaction of multiple elements to produce an effect greater than the total of their individual effects. Its about Community + enter Deborah Yoga Langley + Nat’s return from Bali SOMETHING BIG IS HAPPENING!! Want YOGA? Want DETOX? Want to join us for a GREEN SMOOTHIE on the Deck? IT’s COMING …
Some of you may remember Deborah from the early days of PurityBMs. I’m honoured to call her a friend, a teacher and Master practitioner of Wellness Therapies. And guess what??!! She’s back for our winter season to support us all with our cleansing needs in more ways than one.! Deb is also a Master practitioner …
I spend a lovely day with the creative genius & founder of Oneworld Retreats- Claude Chouinard. He made me look a bit glam, we made and ate AMAZING Living Food together & photographed it all for a bit of (food) eye candy on the updated Retreat Page!! Here’s the link: http://www.oneworldretreats.com/ubud_bali_yoga_retreat_natalie_bondine.php Come play Bali with …
Watch out, I think our Face Book page has been spammed by this cheeky thing. I hear she’s giving away FREE saunas & Colonics to all our friends. make sure you jump on and like us though! www.facebook.com/PurityBMS
It has never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected from the people closest to us. We have more tools than ever to simplify tasks and accomplish more things quickly, yet our to-do lists have never been longer. Life is short, and …
Whilst avoiding foods on this list may be a temporary solution until some healing has been done, this is a great peace of info to get you started 🙂 https://www.metagenics.com.au/downloads/diets/low-fodmap-diet-irritable-bowel-syndrome-patient-information
Nothing more to say except we are so excited to have these is store!! Raw fermented , living food cultured veggies with super foods! You know you want some!!
