Happy Autumn Time It’s March Already!!! Autumn is the time of falling leaves and change of seasons. This is a time to let go of the old that no longer serves you, just as the trees lose their leaves. Boost your immune system to ensure that you stay healthy in the colder months to …
It’s time! YOU asked + We are delivering! Yoga Conditioning on the “Deck” with Deb! After much demand it’s happening! Deb Langley & Purity are creating our own little Yoga Deck upstairs at Purity. the space is small and our hearts are BIG. Deb is passionate about moving the body in a way that …
When: Wednesday 26th February, 2014 Where: Purity BodyMindSoul 589Hampton St, Hampton. VIC Time: 5:30pm RSVP: Yes please for seating. There is no charge Come hear Mark and Rani from Doterra share some info and practical demonstrations of these amazing THERAPEUTIC grade essential oils. As many of you we have been using them in the Clinic …
Too easy! Whipped these up on Sunday morning for a sweeeet treat… RAW…..ORGANIC….Full of good fats! I cup soaked organic walnuts 1 cup organic raisins pinch Himalayan salt 1/2 teaspoon cinnamon All in the food processor with the S blade until crumbly. Roll small balls in coconut and store in the fridge or freezer. Will …
Raw Food Made Easy- Raw Asian Inspired Menu The Fountain of Youth is on your Plate.. Learn how to incorpoarate more Raw & Living foods into your diet with this flavour filled class You’ll learn Why eat Raw Preparation Techniques Full workshop of recipes The Menu: Tropical Breakfast Smoothie Pad Thai Corn Fritters with Sambal …
This Pate is so simple & light, with such inexpensive ingredients. It’s a great one o have on hand for salads and sandwiches. Best of all it’s RAW VEGAN. Good for your body- Good for the Planet! EQUIPMENT: FOOD PROCESSOR Ingredients: cup sunflower seeds soaked overnight in filtered water then drained 3/4 cups carrots Handful of …
Live Foods The biggest problem with the average American diet is not just how much we eat, it’s the percentage of our diet that’s made up of cooked and over-processed foods. Find out how eating “live” can help you live healthier, happier and longer. By Steven Lang / August 2001 Wanted Alive FOR YEARS, NUTRITIONISTS …
Here’s what some of our guests are saying from our 2011 Retreat.. Join us in 2012… Details coming soon!