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Autumn : The Season of Letting Go

 

Autumn:The Season of Letting Go

Autumn is conducive to Letting Go of old Mental, Emotional and Physical baggage. 

A time to let go of the old that no longer serves you, just as the trees lose their leaves. Boost your immune system to ensure that you stay healthy in the colder months to come. Cleansing plays a vital role! Did you know that 80% of your immune system is in your digestive system!? So a healthy gut plays a major role in maintaining optimal health.
To help you achieve this here is this month’s special:

 

   SPECIAL OFFER:
3 Colonics + 3 FIR Saunas OR 4 Colonics = $299 *
* Offer can only be purchased in March & April 2018
* Usual booking conditions apply. Must be pre-paid by credit card. 
*You can purchase as many times as you like!! 
*Valid for 3 months from date of purchase

 

 

Look forward to seeing you soon.
With Gratitude & Love
Sia @ Purity

 

T: 03 9533 1833

 

 

Introducing Reiki Energy Healing

 

with Melinda

 

 

My soul’s calling is to gently guide, encourage and inspire others on
their unique healing journeys.As a Reiki Master, Psychic Medium and
Meditation Teacher, I’m honoured to assist you to heal your past, embrace your present
and I have professional and personal experience in many energetic
modalities, diverse types of mediumship, meditation, plant based
nutrition, herbalism, fasting and colonic hydrotherapy.

I combine passion and professionalism with warmth and genuine
compassion for all beings, and would love to support you on your path. 


About Reiki

Reiki is a powerful modality that can:

Release energetic imprints from the past that are creating negative patterns in your life
Heal childhood, ancestral and past life traumas
Dissolve energetic cords from toxic relationships
Clear blockages and repeating patterns that have you ‘stuck’
Release negative and obsessive thought patterns and beliefs
Relieve stress, anxiety, overwhelm and insomnia
Dissolve relationship fears and challenges
Release tension from your body and mind
Increase self-esteem, self-love, intuition and self-trust
Enable you to find clarity and direction
Increase your energy and vitality
Leave you feeling calm, centred and empowered

An electromagnetic field (aura) emanates from all matter that exists. A tree has an aura, a book has an aura, you have an aura.
Chakras are energy centres within your aura. Your energy field has 7 main chakras, and each of these chakras looks after certain areas of your life (such as health, self-confidence, creativity, relationships, career, finances…).
Chakras take in universal life force energy (often called ‘Qi’, ‘Prana’ or ‘Reiki’), which is vital for healthy functioning of your energy body.
If a chakra isn’t functioning properly, your life is affected. When chakras are out of balance, blocked or depleted, this shows up as a symptom in your physical body (discomfort, tension, ill health) or an issue within an area of your life.

During a session, I channel Reiki (universal life force energy) to your aura. The Reiki cleanses and strengthens your chakras, assisting them to work to their full potential. It clears out heavy energies such as blockages, residues from current and past life events, ancestral and family patterns, energetic cords from others, energy from internally created negative and obsessive thought patterns and beliefs…
and it raises the vibration of your energy field. Like attracts like in the universe, so the higher your energetic vibration, the more highvibe energies like love, joy and abundance you attract.


I work with helping spirits and guides, and give you feedback on what I perceive in your energy field as I work, to pass on messages for healing and wellbeing and bring your energy field back into balance.

 

To book a session at Purity BodyMindSoul, please contact the clinic:
p: 9533 1833

 

 

 

Dr Axe’s Warm Autumn Salad Recipe

 
 
As the days get colder its important to put some warmth in your belly.
This Warm Autumn Salad recipe is delicious! It’s creamy, refreshing and loaded with flavor! It’s easy to make and a great snack or side!
INGREDIENTS 
(SERVES 2-4 PEOPLE)
  • 1 sm. Butternut Pumpkin
  • 2 Apples, chopped
  • 1/2 Red Onion, chopped
  • 1 cup Brussel Sprouts, Chopped
  • 2 Tbsp. coconut oil
  • 1/4 cup Crumbled Goat Cheese
  • 1/4 Tsp. Cardamom
  • Chopped Parsley as Garnish
  • Sea Salt and Black Pepper to taste
  • Fresh Spinach (about a hand full or more if you prefer)

 

DIRECTIONS:
  1. Preheat oven to 200 degrees C
  2. Mix in bowl, Pumpkin, Apples, Brussel Sprouts, Onions, Oil, Cardamom, Salt & Pepper
  3. Place on a baking sheet and Roast for 45-50 Mins tossing every 15 mins
  4. Remove and let cool for 5 mins.
  5. Serve on plate and top with Goat Cheese, Spinach and Parsley garnish.
  6. ENJOY!!!